How can I get the best sleep? Does anyone know of differnt methods, or the use of herbs to aid sleep?
Posted by The Sleep Wizard on January 26th, 2010
Any tips to help me beat jet-lag?
Posted by The Sleep Wizard on January 25th, 2010
I’m traveling from Belgium to Virginia to visit family (we live overseas because my husband is in the military). It’s a 6 hour time difference and we’ll be there for 10 days. Jet lag usually hits me pretty hard and it takes me a week or more to adjust. Anyone care to share some tips on beating it?
How do I highlight my hair with lemon or chamomile tea?
Posted by The Sleep Wizard on January 24th, 2010
I have darkbrown hair and I want to change it.I have a family reunion to go to in 2 weeks and I want to highlight it before then. can somebody help me?
I already tried ,my hair is now sort of a dark burgundy bronzish color
New Food Product Hits & Misses | 10 Dec 2008
Posted by The Sleep Wizard on January 23rd, 2010
What vitamins and/or herbs can help you sleep, deal with stress?
Posted by The Sleep Wizard on January 22nd, 2010
I am under a great deal of pressure and trying to deal with to much. I can not sleep…Is there anything natural that really works to put you to sleep and help you sleep though the night?
And anything for anxiety and worry???
Thanks
What’s the best way of beating jet lag when you’ve travelled East?
Posted by The Sleep Wizard on January 21st, 2010
Damnit it’s 1:20am here and Im still awake.
I will go bed now!!
Thanks guys lol
Part 2 – Important information for Eczema sufferers | Linda gives practical advice
Posted by The Sleep Wizard on January 20th, 2010
Part 2 of this highly informative talk about Eczema and how the Anousta CALM DOWN CREAM trio can alleviate severe eczema including tips on practical help for eczema sufferers. ANOUSTA PRODUCTS have been making this cream for over 14 years with very, very succesful results. The basic mix is made with Chamomile and Marigold flowers (hence the rich cream colour) and olive Oil, Cold Pressed Almond Oil, Thistle Oil and Vitamin E. CALM DOWN does NOT contain any essential oils. For more information, testimonials and Emma’s Story please visit the Anousta site at: www.anousta.co.uk
Can valerian root capsules be purchased at a CVS by a minor?
Posted by The Sleep Wizard on January 20th, 2010
I have read extensively about the side effects and everything, so I know what I’m doing. I’m 16 and I’ve had horrible insomnia all my life. My mom’s entire side of the family has. Lately it’s been taking me hours to fall asleep, sometimes not even until morning. I want to try valerian because it’s safe, but will CVS allow me to purchase it as a minor?
Without additional medicine or herbs how can I sleep?
Posted by The Sleep Wizard on January 18th, 2010
I have bipolar disorder and my doctor does not want for me to take sleeping pills or herbs because they make me sick.
What can I do?
Jendor – Pave the Way
Posted by The Sleep Wizard on January 15th, 2010